Zen holidays in Italy

In today's hectic world, it is extremely important to find moments of peace and tranquility so you can recharge your batteries. Spending a few days in a relaxing environment and following practices that enhance inner and physical well-being is an opportunity to take a different kind of journey.

Discover with us the ideal places for an absolutely Zen holiday in Italy!

The Gargano coast and its breathtaking nature

The most Zen destinations in Italy for peace and relaxation

To enjoy a relaxing holiday that focuses on wellness and meditation, you don't need to travel to the other side of the world. Whether you prefer to spend time on a remote island, do yoga on the hills, or find joy in breathtaking sunsets, Italy is full of wonderful places to rebalance your energy and revive your body.

Here are 7 destinations for holidays full of mindfulness, that you will never forget:

1) The Gargano Peninsula, Puglia

With a unique combination of coastal landscapes, lush forests and majestic mountains, the "spur of Italy" is a real paradise for physical and mental relaxation.

In fact, this part of Puglia boasts Blue Flag beaches, beautiful villages overlooking the sea (such as Vieste, Peschici or Rodi Garganico), cliffs, and lush vegetation that give serenity vibes.

And, of course, there is the Foresta Umbra nature reserve, one of the largest forest areas in Italy! This Gargano gem has centuries-old oaks, beeches, holm oaks, pines, and is ideal for connecting with nature.

In Gargano, you will even have the opportunity to do yoga on the historic trebuchets, or to try sup yoga in the middle of the sea.

2) The villages of Lake Bracciano

About 32 km from Rome and less than 1 hour from the port of Civitavecchia, there is a place that will make you leave the stress and the hustle and bustle behind. We are talking about Lake Bracciano, an oasis of tranquility with crystal-clear waters that is surrounded by rolling hills.

On its banks, you can find 3 villages rich in history and culture: Bracciano, Anguillara Sabazia and Trevignano Romano. Escape from the city life for a few days: relax on the beaches of the lake, have an outdoor picnic and enjoy the pink sunsets from the dock (swans included!).

Useful info: Civitavecchia is connected with several Italian ports (including Cagliari and Palermo) and is an excellent starting point for exploring the beauties of Central Italy.

The village of Anguillara Sabazia, a hidden gem for a peaceful getaway

3) The Torre Salsa Nature Reserve, Sicily

Among the wildest and most unspoilt places in Sicily, the Torre Salsa Nature Reserve in the province of Agrigento really stands out. This natural paradise extends for about 7 km and offers a totally invigorating atmosphere thanks to its sand dunes, cliffs, coastal lagoons, and rich biodiversity.

In the reserve, sustainable practices are applied, and there are many opportunities for outdoor activities, such as birdwatching, trekking, swimming, and diving. Moreover, yoga and meditation events are often organized, including sensory paths to discover wild plants.

Book your next trip to Sicily and get ready to connect with nature in different ways!

4) The island of Marettimo, Egadi Islands

Spending a few days on the most remote island of the Egadi archipelago is always a great idea! Marettimo is small, never crowded and characterized by a calm and serene atmosphere.

Vehicles are not allowed on the island, and you can only hear the sound of the sea. You can discover Marettimo on foot, stroll through its paths and reach the spots of Pizzo Falcone and Punta Basano for breathtaking panoramic views.

How to get to this magical island? Just take the Trapani - Marettimo ferry or the ferry to Marettimo from Marsala.

Tip: thinking of exploring more islands in the region? Check out our blog article island hopping in the Aegadian Islands to discover other gems and plan your island-hopping adventure!

5) Rapallo and the Valle Christi monastery, Liguria

If you are thinking of visiting Genoa, but want to get away from the hustle and bustle of the city, you can find the perfect location on the hills of Rapallo, just 30 minutes away. There, you can discover a mysterious place surrounded by a thousand legends, where time seems to have stopped.

The Valle Christi monastery was founded in 1204 and today its ruins emerge in a verdant and enchanting landscape. Enjoy the Game of Thrones atmosphere during the day, read a good book on the grass and breathe the valley air!

The ruins of the Valle Christi monastery, on the hills of Rapallo

6) Luogosanto, Sardinia

Did you know that it is possible to have an intimate and spiritual travel experience a stone's throw from the Costa Smeralda in Gallura? The medieval village of Luogosanto, 40 km from Olbia, is a very popular place for contemplation, and its name (“Holy Place”) already says a lot!

The nature of Luogosanto, the churches of the country and its ancient stone hermitages have always attracted the more spiritual visitors. Luogosanto is a place for soul searching and exploring the traditions of the Gallura hinterland.

Tip: if you want to plan a short trip, check our 3-day trip in Sardinia and get some inspiration.

7) The Island of Giglio, Tuscany

When it comes to relaxing holidays, the Tuscan archipelago never disappoints. Giglio Island, for example, is an ideal destination for a weekend away from the city’s hectic rhythm.

In Giglio Island, you can spend your days on wonderful beaches with fine sand, swim in turquoise waters, or take walks in nature. The island also has various wellness hotels and spas where you can let your body revive and invigorate.

And if your favorite lullaby is the sound of the waves, all you have to do is spend the night in the Punta Fenaio lighthouse, which has been transformed into a luxury resort!

Useful info: you can take the ferry to Giglio Island from Porto Santo Stefano all year round.

Panoramic view of the wild coast of Giglio

Leave the stress behind and organize a Zen trip to Italy to reconnect with nature and regain your well-being!

You can find all the information on the ferry routes and schedules available on our Map of ferries.